Serena Connolly

Wellness

Serena Casey nee Connolly
Class of 1995

Serena worked as a solicitor in a large corporate law firm in Dublin for twelve years. Shortly before she had her third child she stopped working and moved with her young family to New York for three years. It was during this time, living in an amazing but frenetic city with three very small children, that she re-discovered the benefits of a daily meditation practice. She completed her meditation teacher training in New York in 2018 with MNDFL (described as the SoulCycle of meditation) and since she has returned to Dublin has held drop-in meditation classes for busy Mums and also taught mindfulness meditation to primary school children. She is passionate about the importance of clean living and carving out the time to take care of ourselves, both in body and in mind.